Vive Vibration Platform Exercise Plate


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Vive Vibration Platform Exercise Plate

Upgrade the intensity of any workout with the Vive Vibration Platform Exercise Plate. Full body vibration actively stretches and contracts the muscles, effectively improving balance, core strength, and flexibility. The vibration platform is suitable for standing, seated or floor workouts and easily integrates with any workout to increase overall muscle activation.



    Destabilizing the body, the vibration platform increases muscle activation, improves balance, core strength and flexibility


    Measuring 20” by 12”, the vibration platform is lined with a textured material for greater traction


    Variable speed motor allows adjustments from 0-180 for a customizable experience


    Five preprogrammed modes provide variable speeds throughout each 10-minute session


    Easily attach or remove the included latex-free resistance bands for effective upper body workouts


    Start, adjust and stop any workout session with the included remote control


  • Can I change the speed of vibration while on the platform?

Yes! The vibration platform includes a convenient remote control to choose one of the pre-programmed sessions or adjust the speed of vibration for a personalized workout.

  • Does the power cord require a three-pronged outlet?

Yes, the vibration platform power cord required a properly grounded, three-pronged outlet.

  • How long is the power cord?

The power cord is 44”.

  • Can the platform be used while seated?

Yes! The vibration platform is suitable for standing, sitting and floor workouts.

  • How do I attach the included resistance bands?

The included resistance bands are attached to the platform with strong carabiner clips to anchor points located on each side of the platform.

  • What are the dimensions of the platform?

The Vive vibration platform measures 20” by 12” to comfortably accommodate any shoe size.

  • Will the platform fit under my office desk?

Yes, the vibration platform stands 4” and will fit under most desk styles.

  • Does the platform vibrate side to side or up and down?

The Vive vibration platform is an oscillating platform that vibrates side to side.

  • How much does the vibration platform weigh?

The Vive vibration platform weighs approximately 23.5 pounds.

  • Can I turn the platform on without the remote?

Yes, the Vive vibration platform features a touch-responsive LCD screen for selecting pre-programmed session and adjusting the vibrating speed.



  • For increasing muscle activation, improve balance, core strength and flexibility


  • Standard 110V plug included


  • Platform: 20” by 12”
  • Platform height: 4”
  • Power cord: 44”
  • Supports up to 400 pounds

How to Use the Program Settings:

  • Press the POWER button on the remote control or on the far left side of the LCD screen
  • By pressing the center program “P” button on the remote control, you can toggle through the 5 pre-set settings. Each setting is timed in 10-minute intervals but varies in speed level
  • Press the START button to start the program. Press it again to stop the program

How to Create a Personalized Session:

  • Press the top or bottom + / – buttons on the remote to set your desired level of intensity
  • Your chosen intensity level will appear on the LCD screen
  • Press the START button to start your workout. Press it again to stop your workout

Care Instructions:

  • Gently wipe the platform surface with a damp cloth
  • Dry immediately with a lint-free cloth
  • Do not submerge the vibration platform in water
  • Do not attempt to take this product apart

What’s Included:

  • Vive Vibration Platform
  • Power cord
  • Remote control
  • Two resistance bands
  • Illustrated manual
  • One year guarantee

UPC: 818323025057

Product Number: RHB1070BLK

Shipping Weight: 23.5 pounds



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