Vive Health Workout Poster

$19.49

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Vive Health Workout Poster

  • 40 illustrated free weight exercises
  • Easy to follow, full-color images
  • Targeted workout suggestions
  • Large 17” by 30” print
  • Laminated for greater durability
  • 60 Day Guarantee

Features

  • FULL-COLOR IMAGES

Easy to follow, the full-color images include starting and ending poses with follow through arrows for at a glance instruction

  • 40 INDIVIDUAL EXERCISES

Included 40 dumbbell movements to increase muscle strength and tone, stamina and overall fitness

  • FULL BODY WORKOUTS

Each row provides targeted moves for working the core, the back, the upper and lower body as well as a total body workout

  • LAMINATED FINISH

Premium paper poster features a laminated finish for greater durability

  • PROTECTIVE SHIPPING

Rolled to prevent folds and creasing, the poster is shipped in a protective poster tube

FAQ

Does the Vive workout poster include core exercises?

Yes! The Vive free weight workout poster includes core exercises as well as back, upper, lower and full body exercises.

Are the exercises designed for both men and women?

Yes! Dumbbell exercises are suitable for both men and women.

Is the workout poster laminated?

Yes, the Vive workout poster is laminated for added strength and durability.

What are the dimensions of the poster?

The workout poster measures 17” by 30”.

Will the poster arrive folded or rolled up?

The Vive dumbbell workout poster is shipped rolled up in a protective tube.

What size dumbbells will I need to use?

The exercises illustrated can be performed with any size dumbbell. You should choose a weight that is appropriate for your personal fitness level and goals.

Is the poster printed only on the front?

Yes, the workout poster is one-sided, allowing it to be hung on a wall or door for easy reference.

Specification

Uses:

  • For guidance in free weight workouts

Dimensions:

  • 17” by 30”

Materials:

  • Laminated premium weight paper

What’s Included:

  • Vive Dumbbell Workout Poster
  • 60 day guarantee

UPC: 818323028584

Product Number: RHB2004

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