Vive Health Resistance Band Workout Poster

Vive Health Resistance Band Workout Poster – Laminated Bodyweight Hitt Exercise Chart For Abs, Glute, Back, Legs – Stretch Routine For Home Gym, Garage – 40 Educational Cable Muscle Trainings For Men, Women.

Features

• OPTIMIZE EACH WORKOUT SESSION

  Includes multiple tracks for easily planning each workout to maximize your time and energy

• 40 FULL COLOR EXERCISES

  Features real photographic images in full-color for easy visibility

• TOTAL BODY WORKOUT

  Easily stretch, strengthen and tone every muscle group with targeted movements

• SLEEK DESIGN

  Ideal for the home gym, studio, bedroom or for use while traveling

• PREMIUM LAMINATE

  Made with high-quality paper and a gloss laminate finish for added strength

• SAFE POSTER SHIPPING

  Arrives gently rolled in a rigid mailing tube for safe shipping

FAQ

Is the Vive resistance band workout poster two-sided?

The Vive workout poster is one-sided to easily transition from movement to movement without stopping.

How many exercises does the Vive workout poster include?

The workout poster includes 40 exercises to provide a total body workout.

Does the poster include resistance bands?

No, the Vive resistance bands and band sets are each sold separately.

Will the workout poster fit in my suitcase?

The Vive workout poster measures 30” by 17” and may be stored flat or rolled for travel or storage.

How does the Vive resistance band poster ship?

Your poster will arrive gently rolled up in a rigid mailing tube to protect every edge during shipping.

Does the resistance band poster include core exercises?

Yes! The workout poster includes ten unique core exercises and five total body movements.

Is the workout poster laminated?

Yes, the Vive workout poster is laminated for greater durability.

How do I hang my Vive workout poster?

The Vive workout poster can be hung with standard poster hanging kits, poster strips or frames or wall-safe tape.

Specification

Uses:

• For providing instruction and guidance in building and performing a resistance band workout

Dimensions:

• 30” by 17”
• Thickness: 0.3mm

Materials:

• 88.60 gsm paper
• Gloss laminate
• Full-color inks

Care Instructions:

• Gently clean the workout poster surface with a dry, lint-free cloth as needed