Vive Health Bodyweight Workout Poster
- BODYWEIGHT TRAINING
Easily stretch, strengthen and tone every muscle group and improve stamina with seven cardio exercises that require no special equipment
- CUSTOMIZE EACH WORKOUT SESSION
Includes cardio, upper, core, and lower body exercise sets for easily planning each workout to maximize your time and energy
- 37 FULL-COLOR EXERCISES
Features real images in full color for easy visibility and greater clarity
- SLEEK WALL POSTER
Large, easy to follow poster is perfect for the home gym, studio, bedroom, or for use while traveling
- PREMIUM LAMINATE
Each poster is printed on high-quality paper with a gloss laminate finish for added strength
- SAFE POSTER SHIPPING
Arrives gently rolled in a rigid mailing tube for safe shipping
Is the Vive bodyweight workout poster two-sided?
The Vive bodyweight training poster is one-sided to easily transition from movement to movement without stopping.
How many exercises does the Vive bodyweight workout poster include?
The Vive bodyweight workout poster includes 37 exercises to provide a full-body workout.
Does the Vive bodyweight workout poster include any cardio exercises?
Yes! The body weight poster includes seven cardio exercises.
Will the bodyweight workout poster fit in my suitcase?
The Vive workout poster measures 30” by 17” and may be stored flat or rolled for travel or storage.
How does the Vive workout poster ship?
Your poster will arrive gently rolled up in a rigid mailing tube to protect every edge during shipping.
Does the bodyweight training poster include core exercises?
Yes! The Vive bodyweight workout poster includes twelve unique core exercises.
Is the workout poster laminated?
Yes, the Vive workout poster is laminated for greater durability.
How do I hang my Vive workout poster?
The Vive workout poster can be hung with a standard poster hanging kits, poster strips or frames, or wall-safe tape.
- For providing instruction and guidance in bodyweight training
- 30” by 17”
- Thickness: 0.3mm
- 88.60 gsm paper
- Gloss laminate
- Full-color inks
- Gently clean the workout poster surface with a dry, lint-free cloth as needed
- Vive Body Weight Workout Poster
- 60-day guarantee
Product Number: RHB2020
Shipping Weight: 9.6 ounces